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Why Your Legs Cramp Up at Night and How to Fix It
Do you ever have that dreadful feeling where out the blue your muscles cramp. And nothing you do seems to help them? A muscle cramp is not a cause for concern and it does not have any medical...
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This Remedy For Removing Warts And Skin Tags Easily And Painlessly Is Cheap...
Nobody wants to have warts or skin tags on their bodies. They are painless growths that appear out of the middle of nowhere and take you by surprise. One day they are not there, the next day they...
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Enjoy Lots of Watermelon This Summer – It’s Healthier Than You Know
Growing up and spending my summer vacation with my grandparents was one experience I would never forget. It was not just because of the fun of outdoor games, the fresh country air and near perfect...
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This Fruit Will Cure Insomnia And Boost Brain Function In Minutes
Have you ever heard of the fruit known as quenepa? At this point some of you might be scratching your head and wondering what am talking about. Quenepa is also known as Spanish lime and it is a fruit...
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48 Foods to Balance Your Hormones, Boost Your Metabolism, and Lose Weight
It’s a no-brainer that if you have bright, radiant skin and balanced hormones you are undoubtedly healthy. If you want to remain healthy then you have to have a deliberate nutritional dietary plan...
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Suffer From Insomnia? Avoid These 12 Dangerous Bedtime Habits
When you have difficulty sleeping it could be that you are engaged in certain bedtime habits that have made it extremely hard for you to get adequate rest and sleep. There has been several controlled...
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Mother Heals Varicose Veins With This Simple Recipe From Old Granny. The...
It is widely believed that varicose veins are a genetic condition that can be inherited from either parents. It seems more common with women but men also have this problem as well. Lifestyle choices...
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These Painkilling Marijuana Tampons May Be The End of Period Cramps
The health benefits of marijuana have for long been known in the trado-medical circles as a highly beneficial remedy for a number of ailments and health conditions such as insomnia and glaucoma....
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14 Natural Antibiotics To Fight Infection, And What Drug Companies Don’t Want...
When you are ill you are usually given one form of antibiotic or another to combat the viral, fungal or bacterial infection causing the sickness. However, these drugs usually come with adverse side...
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This Simple Drink Will Clear Mucus From Your Lungs And Give An Instant Boost...
Your body’s immune system is very important as it helps to protect your body from viral, bacterial and fungal infections that ordinarily would overwhelm your entire system. While your lungs help to...
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These Diseases Are All Caused by Microwave Ovens, And You’ve Probably Ignored...
The magnetron is a microwave power that was discovered by two scientists in World War II. This technology was used in conjunction with British radar system and the technology was effective in...
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Warning Signs Your Magnesium, Potassium And Calcium Levels Are Off And How To...
The main electrolytes found in the body are magnesium, calcium, potassium, phosphate, chloride and sodium. Each electrolyte has nutrients that help stimulate nerves and balance fluid levels, and so...
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She Removed Her Brown Spots With This Common Ingredient. Amazing!
As you get older you will start noticing age spots on your skin. They are small, light brown or tan in colour, and mostly appear on the hands, shoulders, arms and face. They can be small or big, do...
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The Root Cause of Cancer No One Knows (It’s Been HIDDEN Since the 1930s)
Nobody knows for sure why people get cancer. It could be genetic, it could be environmental, and it could be exposure, a poor diet, unhealthy lifestyle or something completely unknown. We have always...
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10 Tips To Strengthen Your Knees And Keep Them Healthy
Your knees are the largest joints in your body and their importance cannot be overemphasised. They are responsible for support and mobility as they provide dexterity and flexibility to ensure that you...
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Ancient Ginger Tea Recipe Revealed: Dissolves Kidneys Stones, Cleanses Liver...
Ginger is not just a popular culinary spice that adds flavour to your meals but it is extremely vital to your health. It has potent anti-viral, anti-parasitic, anti-bacterial and anti-inflammatory...
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The 28-Day Planking Challenge You Must Try!
You can get a truly fit and healthy body if you engage in plank exercises 4 minutes daily. By engaging in a 28 day plank exercise will help to build your body’s endurance and strength. How Is The...
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Suffering From Diabetes???? Here Are 15 Reasons Why You Should Consume Sweet...
Sweet potatoes are not just tasty but they are also packed full of healthy vitamins and minerals. They contain vitamin A which produces beta-carotene that is very useful for maintaining good eyesight,...
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Watermelon: Nine Surprising Health Benefits Of Eating A Slice Every Day
Watermelons are extremely rich in nutrients such as vitamin A and C, lycopene and citrulline. This fruit is not just refreshing and juicy but also great for your health. Here are some benefits of...
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The Foods You Need To Be Putting In Your Breakfast To Help You Burn Belly Fat...
If there is one meal you should always have on a daily basis it’s breakfast. It is indeed the most important meal of the day as your body’s vital organs and brain needs the nutrients that will help...
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